May 17, 2025

Coalition Agrees to Special Tribunal on Ukraine Invasion

International coalition agrees on the establishment of...

Roadmap to fully end EU dependency on Russian energy

The EU has dropped its share of...

Cooking

Power Up Your Body: The Best Healthy Foods To Live On

Jonas Loubin - What we eat can determine whether we feel good or bad from one day to the next. Food is not only fuel — it’s medicine, energy and, at times, comfort. But with all the hype surrounding “superfoods” and fad diets, it can be hard to know what’s truly good for you. Let’s get back to basics with a list of simple, nutrient-rich foods that really nourish the body. Leafy Greens They don’t win any awards for excitement, but greens like spinach, kale and Swiss chard are nutritional all stars. Loaded with vitamins A, C and K, iron and calcium, these veggies are indispensable for bone health and immunity. Toss a handful into your morning smoothie or sauté with...

Power Up Your Body: The Best Healthy Foods To Live On

Jonas Loubin - What we eat can determine whether we feel good or bad from one day to the next. Food is not only fuel — it’s medicine, energy and, at times, comfort....

Harissa Chicken

By Holly Sander - About This Lemon Harissa Chicken with Peppers and Onions is a tasty way to spice up your weeknight chicken dinner!  Ingredients FOR THE CHICKEN AND MARINADE: 3 tablespoons extra virgin olive oil 4 garlic...

Artistry on a Plate: The Essence of Italy in Pizza Margherita

In the culinary tapestry of Italy, few dishes evoke the essence of the country's gastronomic prowess as profoundly as the Pizza Margherita. This iconic creation, with its simple yet harmonious combination of ingredients, stands as a testament to the artistry and tradition that define Italian cuisine. In this post we will explore for you...

The Secret To Preparing The Perfect Paella

According to The American Heritage Dictionary of the English Language, paella is a saffron-flavored dish made with varying combinations of rice, vegetables, meat, chicken and seafood. The Dictionary also explains that in the...

Deliciously Creamy Avocado Egg Sandwich: A Recipe You Won’t Be Able to Resist

A Delicious and Nutritious DelightLooking for a healthy and satisfying breakfast or brunch option? Look no further than the delectable Avocado Egg Sandwich. This recipe combines the creaminess of ripe avocados with the...

Sip on the Perfect Strawberry Mint Lemonade with a Chilled Twist

Strawberry Mint Lemonade: A Refreshing Summer DelightThere's nothing quite like a cold and refreshing drink to beat the summer heat. And when it comes to quenching your thirst and satisfying your taste buds, there's one beverage that stands out - Strawberry Mint Lemonade. This delightful concoction combines the sweetness of strawberries, the tanginess of lemons, and the refreshing aroma of mint, all served over ice in a glass. So, if you're looking for the perfect summer drink to cool down and indulge in a burst of flavors, this recipe is for you. Ingredients - 1 cup fresh strawberries, hulled and sliced - 1 cup freshly squeezed lemon juice - 1/2 cup granulated sugar (adjust according to your preference) - 1/4 cup fresh mint leaves, plus extra for garnish - 4...

Hummus with carrot

Hummus is a delicious and versatile dip made from chickpeas that has gained popularity all over the world. While the classic hummus recipe is...

Olive Oils Explained

Olives and their oil are some of the oldest foods around today. Cultivation of the olive has been traced back as far as 5000 BC. It really is quite surprising, considering it has been around for so long, that many people are still only just discovering it. Not only is it delicious but being loaded with essential fatty acids and high in antioxidants, it is also incredibly healthy. Below is an explanation of some of the common types of olive oil and terms used to describe them. Extra Virgin Olive Oil: Is the oil obtained from the first pressing of the olives. It is usually greener than other olive oils,...

Grilled goat cheese salad

Are you a fan of salads that are not only healthy but also bursting with flavors? Look no further, because we have just the...

Crunchy Delights: Creative Salad Creations to Brighten Your Plate!

Salads have long been celebrated as a refreshing and nutritious addition to any meal, but they're not just about lettuce and tomatoes anymore. In today's culinary landscape, salads have evolved into creative and satisfying dishes that showcase a vibrant array of flavors, textures, and ingredients. From hearty grain bowls to zesty slaws and everything in between, here are some innovative salad creations that are sure to tantalize your taste buds and brighten your plate. Quinoa and Roasted Vegetable Salad Start your salad adventure with a hearty and nutritious quinoa and roasted vegetable salad. Simply toss cooked quinoa with roasted vegetables like sweet potatoes, bell peppers, and zucchini, then add a handful of fresh herbs, a squeeze of lemon juice, and a drizzle of olive oil for a burst of flavor. Top...

Asparagus with Balsamic Vinaigrette

By Giangi Townsend - About Asparagus with Balsamic Vinaigrette. Ready in less than 10 minutes it makes the perfect side dish to any fish, chicken,...

Fine Dining Redefined: An Epicurean Expedition of Flavor and Elegance

Welcome to an epicurean expedition of flavor and elegance! Fine dining has been redefined to offer an exquisite blend of sophisticated taste and unparalleled luxury. Join us as we embark on a culinary journey that celebrates the art of gastronomy and unveils the captivating world of haute cuisine. From the finest ingredients to the most intricate culinary techniques, this is an exploration of culinary mastery that promises to tantalize the senses and elevate the dining experience to new heights. A Fusion of Flavor and Elegance: Redefining the Fine Dining Paradigm Embark on a sensory journey where each dish is a masterful expression of creativity and innovation. Indulge in a symphony of...

Delicious steak with herbs cut on slices

As food lovers, we all have our favorite dishes that we can never get enough of. Some of us may crave for a juicy...

Indulge in a Seafood Sensation: Exquisite Paella with Shrimps and Mussels

Paella with Shrimps and Mussels: A Delectable Seafood Delight. If you're looking to impress your dinner guests or simply craving a taste of the sea, then this recipe for Paella with Shrimps and Mussels is perfect for you. Originating from the sunny shores of Spain, paella is a versatile and flavorful rice dish that combines a medley of ingredients to create a truly unforgettable culinary experience. With succulent shrimps, plump mussels, and a variety...

GRILLED SARDINES WITH LEMON

Sardines are a delicious and nutritious addition to any seafood lover's diet. They are packed with omega-3 fatty acids, vitamins, and minerals that provide numerous health benefits. Grilling sardines is a simple and easy way to prepare them, and the smoky flavor of the grill complements their delicate taste perfectly. This unique recipe for grilled sardines is sure to impress your taste buds. Stay tuned for the step-by-step instructions and cooking tips to help you create a flavorful and healthy meal at home. Ingredients 8-10 fresh sardines, headless and gutted 2 lemons, sliced 3 tablespoons olive oil Salt and pepper, to taste Instructions 1. Preheat your grill to medium-high heat. 2. Rinse the sardines and pat them dry with paper towels. Season them with salt and pepper. 3. Brush both sides...

Grilled meat with vegetables on a skewer

Summer is the perfect time to fire up the grill and enjoy some delicious outdoor cooking. One classic dish that never goes out of...

Please, DO Bring on the Cheese Fondue!

Ah, cheese fondue! The aroma of meltingly pungent cheese and wine – bubbling gently and ready for dippers of bread. It’s a romantic dinner for two, or a wonderful ice-breaker for a party...

20 celebrity chefs’ signature dishes

Feeling hungry? Learn about the signature dishes famous chefs...

Olive Oils Explained

Olives and their oil are some of the oldest...

Ground Turkey Stuffed Peppers

By Angela Gast - About I actually like to use a 1/2 and 1/2 blend of turkey and ground beef...

Cheddar Burger with bacon and fries

Are you a burger lover looking for a new and exciting recipe to try at home? Look no further!...

A Culinary Journey Through Denmark: Discovering Danish Delights

Danish cuisine, once a well-kept secret, has emerged onto the world stage, captivating food lovers with its blend of...

Tender juicy roasted beef with roasted potatoes

When it comes to hearty and satisfying meals, few things can compare to a perfectly roasted cut of beef. The aroma of savory herbs and spices wafting through the house, the anticipation of...

CHOCOLATE CAKE WITH CREAM CHEESE FROSTING

About And let me introduce to you one of my...

Minestrone Soup

Soup is a timeless classic that is enjoyed by...

CHOCOLATE CAKE WITH CREAM CHEESE FROSTING

About And let me introduce to you one of my best and my favorites sugar-free desserts.This healthy,coconut flour,loaf pan chocolate cake is the best ever.Without refined and excess sugars.Without refined flour.And without excess saturated...

Hummus with carrot

Hummus is a delicious and versatile dip made from chickpeas that has gained popularity all over the world. While...

Harissa Chicken

By Holly Sander - About This Lemon Harissa Chicken with Peppers and Onions is a tasty way to spice up your weeknight chicken dinner!  Ingredients FOR THE CHICKEN AND MARINADE: 3 tablespoons extra virgin olive oil 4 garlic...

Fresh fruit salad with mint

Fresh fruit salad with mint is the perfect way...

Sliced Beef Steak with Herbs

Sliced Beef Steak with Herbs: A Mouthwatering Delight. Are you craving a succulent and flavorful dish that will leave you wanting more? Look no further than this recipe for sliced beef steak with...

Cheddar Burger with bacon and fries

Are you a burger lover looking for a new and exciting recipe to try at home? Look no further!...

Spice Up Your Kitchen: Mastering the Art of Bold and Flavorful Cooking

Elevate Your Culinary Creations with Expert Tips and Spicy...

Indulge in Italian Delights: A Feast for the Senses with an Exquisite Italian Dinner

Italy, with its rich culinary heritage and unparalleled passion...

Pearls of Flavor: Discover the World of Oysters!

Oysters, those exquisite bivalve mollusks, have long captured the...

Easy Guacamole Deviled Eggs

About These guacamole deviled eggs are the perfect appetizer for...

Coalition Agrees to Special Tribunal on Ukraine Invasion

International coalition agrees on the establishment of the Special Tribunal for the Crime of Aggression against Ukraine Press Release Lviv - On Europe Day, the Commission, represented...

The election of a new pope is announced with smoke: what do the colours mean, and how are they made?

Clare Johnson, Australian Catholic University For nearly 800 years the Catholic Church has utilised the process of the conclave to elect a new pope. “Conclave”...

Roadmap to fully end EU dependency on Russian energy

The EU has dropped its share of Russian gas imports from 45% to 19%, thanks to the REPowerEU Plan, launched in May 2022 to reduce...

Britain can still be a bridge between the US and Europe – here’s how Starmer can prove it

Nick Whittaker, University of Sussex The US-EU relationship is at its most fragile point since the build-up to the Iraq war in 2003. While President...

2024 warmest year on record in Europe

2024 warmest year on record in Europe, finds European State of the Climate report The latest European State of the Climate report illustrates clearly the impact...