Lifestyle
Smart Shopping: A Guide for Beginners
By Sandra Harvis, Harbinger Editorial - In today's fast-paced world, smart shopping has become more important than ever. With countless options and deals available at our fingertips, it's easy to get overwhelmed and make impulsive purchases. But fear not! This guide will provide you with the tools and tips you need to become a savvy shopper and make the most of your hard-earned money. Set a Budget Before you start shopping, it's essential to set a budget. Determine how much you're willing to spend on a particular item or...
Navigating the Tapestry of Friendship: A Guide to Cultivating Lifelong Bonds
By Sandra Harvis (The Harbinger Press) - In the hustle and bustle of our daily lives, maintaining meaningful friendships can sometimes take a backseat. However, the value of true companionship is immeasurable, contributing...
How beauty filters like TikTok’s ‘bold glamour’ affect tweens using social media
Claire Pescott, University of South Wales - TikTok’s new “bold glamour” filter “enhances” physical features in a way that makes it difficult to distinguish whether someone is using a filter or not, despite...
Digital Detox Retreats: Unplug and Reconnect with Nature
In today's fast-paced world, where technology dominates nearly every aspect of our lives, the concept of taking a break from screens and devices has never been more appealing. Enter digital detox retreats – a growing...
Unveiling the Spectacular: Europe’s Must-Attend Festivals in 2023
By Sandra Harvis (Harbinger Tribune) - Are you ready to embark on a thrilling journey through the vibrant festival scene in Europe? Get ready to immerse yourself in a kaleidoscope of cultures, music,...
Embracing the Dalmatian Lifestyle: Sun, Sea, and Slow Living on the Adriatic
By Sandra Harvis - Nestled along the sun-kissed coast of the Adriatic Sea, the Dalmatian region of Croatia offers a lifestyle that is as vibrant and inviting as its stunning landscapes. Known for...
Unwind and Rejuvenate with a Cup of Tea
Editorial (Sandra Harvis) - Life can be hectic and overwhelming at times, leaving us longing for a moment of calm and relaxation. In the midst of chaos, there is one simple pleasure that can bring us back to a state of tranquility - a warm, comforting cup of tea. Not only does tea offer a delightful taste, but it also has numerous health benefits that can help us unwind and rejuvenate. So, grab your favorite teapot, settle into your cozy corner, and let's explore the world of tea together. First and foremost, tea is a natural stress reliever. Whether it's the aroma wafting through the air or the simple...
Say Goodbye to Travel Stress: Master the Art of Packing with These Simple Tips
Are you tired of the stress and anxiety that comes with packing for a trip? Do you always find yourself overpacking or forgetting essential...
Why city walk is good for your well-being
Walking is a simple and effective way to stay healthy, both physically and mentally. It is a low-impact form of exercise that can be done almost anywhere, at any time. City walking, in particular, has become increasingly popular as people realize the many benefits it offers. Not only is city walking a great way to get some exercise, but it can also be a way to explore your surroundings, discover new places, and meet new people. Here are some of the ways that city walking can improve your well-being: 1. Boosts Physical Health Walking is a great form of exercise that can help improve your physical health. It can help you maintain...
A Fresh Start: A Guide to Launching Your Life in the New Year
By Sandra Harvis (The Harbinger Press) - As the calendar flips to a new year, many of us are inspired to make positive changes...
Unwind and Rejuvenate with a Cup of Tea
Editorial (Sandra Harvis) - Life can be hectic and overwhelming at times, leaving us longing for a moment of calm and relaxation. In the midst of chaos, there is one simple pleasure that can bring us back to a state of tranquility - a warm, comforting cup of tea. Not only does tea offer a delightful taste, but it also has numerous health benefits that can help us unwind and rejuvenate. So, grab your favorite teapot, settle into your cozy corner, and let's explore the world of tea together. First and foremost, tea is a natural stress reliever. Whether it's the aroma wafting through the air or the simple...
Timeless Chic: Exploring the World of Vintage Clothing
In a world where trends come and go, vintage clothing stands as a testament to enduring style. These carefully curated pieces from bygone eras...
Ten Things To Do While In Ireland
Ireland has become a secret hide-a-way for vacationers in the past 20 years, and there is plenty to do while in Ireland. In the early 1990’s, Ireland took an economic turn upwards, and the country began to establish itself with economic success. Since then...
A Fresh Start: A Guide to Launching Your Life in the New Year
By Sandra Harvis (The Harbinger Press) - As the calendar flips to a new year, many of us are inspired to make positive changes and embark on new journeys. Whether you're looking to pursue personal growth, enhance your well-being, or achieve professional success, the beginning of the year is a prime opportunity for a fresh start. Here's a comprehensive guide on how to kickstart your life in 2024 and make this year your best...
Immerse Your Mind and Body in the Transformative Power of Thalassotherapy
By Sandra Harvis - Have you ever dreamed of escaping to a tranquil oasis, where the soothing sounds of the ocean waves and the...
Why Vegetarianism Is Good For You And The Planet
Even the Utah Beef Council admits, “Several epidemiological studies...
Mindful Living: Simple Practices to Cultivate Mental Clarity and Emotional Balance in Daily Life
By SANDRA HARVIS - In today’s fast-paced world, it’s no surprise that many people feel overwhelmed, distracted, and stressed. We’re constantly juggling responsibilities—work, family, personal ambitions, social lives—all while being bombarded with information...
Live the Good Life: Easy Ways to Live Healthy and Happy
Sandra Harvis - Life can get chaotic. With work, social obligations and the grind, it’s easy to lose sight of what really counts —...
Cranberry-Orange Whisky Sour
By Simmer + Sauce About Tasty and festive. This cranberry-orange whisky sour is the perfect drink for your holiday party. Ingredients 3 ounces whisky 1 ounce cranberry juice 1 ounce...
Organizing a memorable girl’s night
Organizing a memorable girl's night can be a fun and enjoyable experience. Here are some steps to help you plan and execute a great evening with your friends: Choose a Date and Time: Pick a...
Embracing the Dalmatian Lifestyle: Sun, Sea, and Slow Living on the Adriatic
By Sandra Harvis - Nestled along the sun-kissed coast of the Adriatic Sea, the Dalmatian region of Croatia offers...
Work Hard, Live Smart: Strategies for Crafting a Fulfilling and Purpose-Driven Lifestyle
Balancing Ambition with Wellbeing to Create a Life of Meaning By Sandra Harvis (The Harbinger Press) - In the hustle and bustle of today's fast-paced world, the pursuit of success often comes at the...
How to live life more simply
Living a simple life may seem like a daunting task in today's fast-paced world, but it is a goal worth pursuing. By simplifying your life, you can free up more time and energy...
How to find joy through play as an adult
Trudy Meehan, RCSI University of Medicine and Health Sciences Becoming an adult often seems to mean leaving play behind. The term “adulting” refers to doing...
Why Vegetarianism Is Good For You And The Planet
Even the Utah Beef Council admits, “Several epidemiological studies indicate that vegetarians have lower morbidity and mortality from chronic degenerative diseases.” Today, vegetarians only...
Grill, Chill, and Thrill: Unforgettable Barbecue Weekend with Friends!
There's something magical about gathering with friends on a sunny weekend, firing up the grill, and indulging in mouthwatering barbecue delights. It's an experience that combines the sizzle of the grill, the relaxed...
The Art of Slow Living: Lessons from Swedish Culture
By SANDRA HARVIS - In a world that often...
Cranberry-Orange Whisky Sour
By Simmer + Sauce About Tasty and festive. This cranberry-orange whisky...
Quick Guide To Tuscany
Tuscany has long been a favourite destination for anyone...
Mindful Living: Simple Practices to Cultivate Mental Clarity and Emotional Balance in Daily Life
By SANDRA HARVIS - In today’s fast-paced world, it’s...
Digital Currency Revolution in Venezuela and Argentina
In Latin America, a revolution is growing now without a sound, with Venezuela and Argentina at the vanguard. With crippling inflation and the devaluation...
Markets in Transition: Chile and Peru Seek to Diversify Beyond Traditional Exports
Chile and Peru have long been leaders of Latin America’s export-driven economies, with copper, gold and other minerals forming the foundation of their economic...
Women Leaders and Activists Shaping South America’s Future: Gender Equality in Politics
South America has undergone a sea change in recent years. Once consigned to the sidelines, women are now stepping into positions of power and...
Plundered through Crisis: Big Crises and Their Impact on Governance Across the Region
In South America, corruption has provided a long shadow over governance that has slowly eroded public trust and brought state institutions to their knees....
The São Paulo Auto Show: Brazil’s Car & Motor Get-Together
Resplendent metropolises of South America — São Paulo, Buenos Aires and Lima — are cultural and economic luminaries. But behind their colorful façades, they...
