Are you one of the millions about to have cataract surgery? Here’s what ophthalmologists say you need to know

Allan Steigleman, University of Florida and Elizabeth M. Hofmeister, Uniformed Services University of the Health Sciences Cataract surgery is one of the most popular and...

Unveiling the Secrets of Modern Orthodontics for a Radiant Smile

By Anne Roumard - In a world where confidence is key and smiles are the ultimate accessory, the journey to a perfect set of teeth...

Teens see social media algorithms as accurate reflections of themselves, study finds

Nora McDonald, George Mason University - Social media apps regularly present teens with algorithmically selected content often described as “for you,” suggesting, by implication, that the curated content is not just “for you” but also...

Wake-up call: reducing road accidents with customised driver alerts

EU researchers are coming up with advanced technologies to spot early signs of fatigue and erratic behaviour in people behind the wheel. By Tom Cassauwers - When Carlo Polidori is driving and starts rubbing...

Culinary Herbs And Spices Explained – How To Transform Any Dish

Most cooks underestimate how a pinch can elevate a meal, and you can learn to use herbs and spices to turn ordinary dishes into memorable ones by mastering a few simple principles. Understand the...

Salty foods are making people sick − in part by poisoning their microbiomes

Christopher Damman, University of Washington - People have been using salt since the dawn of civilization to process, preserve and enhance foods. In ancient Rome, salt was so central to commerce that soldiers were paid their “salarium,” or salaries, in salt, for instance. Salt’s value was in part as a...

Teens see social media algorithms as accurate reflections of themselves, study finds

Nora McDonald, George Mason University - Social media apps regularly present teens with algorithmically selected content often described as “for you,” suggesting, by implication, that the curated content is not just “for you” but also “about you” – a mirror reflecting important signals about the person you are. All users of social media are exposed to these signals, but researchers understand that teens are at an especially malleable stage in the formation of personal identity. Scholars have begun to demonstrate that technology is having generation-shaping effects, not merely in the way it influences cultural outlook, behavior and privacy, but also in the way it can shape personality among those brought...

A Beginner’s Guide To Building Your Culinary Skills From Scratch

Skills grow when you practice deliberately in the kitchen, and you can develop a reliable foundation by approaching learning as a series of small, repeatable habits. Start with safety and cleanliness: wash hands, sanitize surfaces, and handle knives with care so you avoid injury while focusing on technique. You don't...

How to buy a good pair of sunglasses

Jacobo García Queiruga, Universidade de Santiago de Compostela and Verónica Noya Padín, Universidade de Santiago de Compostela Nowadays you can buy a cheap pair of sunglasses just about anywhere – from supermarkets and petrol stations to corner shops and online fashion retailers, but such ubiquity may prompt doubts as to the protection they can offer. While their lenses usually meet certain minimum UV protection requirements, their quality in other respects, such as visual clarity, is dismal. Opticians, however, are governed by national health regulations, meaning that they have to meet higher standards such as the CE and UKCA marks. Professional opticians are therefore much better equipped to help customers find sunglasses...

Culinary Herbs And Spices Explained – How To Transform Any Dish

Most cooks underestimate how a pinch can elevate a meal, and you can learn to use herbs and spices to turn ordinary dishes into memorable ones by mastering a few simple principles. Understand the difference: herbs are leafy parts of plants (basil, parsley, cilantro) and spices are seeds, bark, roots,...

Knife Skills Made Simple – The Cornerstone Of Great Culinary Practice

It's the foundation of every great dish: when you control the blade, you control texture, speed, and presentation. You gain consistency and confidence by learning a few dependable techniques, and your time in the kitchen becomes more efficient and enjoyable. You should adopt a solid grip and stance. Pinch the...

10 Essential Culinary Techniques Every Home Cook Should Master

Your cooking improves fastest when you build a reliable foundation of technique rather than relying on recipes alone; these ten skills will make meals faster, tastier, and more confident. Knife skills: Practice holding the knife and using a stable claw with your non-dominant hand so you cut uniformly and reduce waste. Learn basic cuts-dice, mince, julienne-and how to maintain a sharp blade. Mise en place: Set out ingredients, measure, and prep everything before you heat a pan. Organizing your workspace keeps timing precise and reduces stress during cooking. Sautéing: Master heat control and the right oil to get quick, even browning without...

How to buy a good pair of sunglasses

Jacobo García Queiruga, Universidade de Santiago de Compostela and Verónica Noya Padín, Universidade de Santiago de Compostela Nowadays you can buy a cheap pair of sunglasses just about anywhere – from supermarkets and petrol stations to corner shops and online fashion retailers, but such ubiquity may prompt doubts as to...

Teens see social media algorithms as accurate reflections of themselves, study finds

Nora McDonald, George Mason University - Social media apps regularly present teens with algorithmically selected content often described as “for you,” suggesting, by implication, that the curated content is not just “for you” but also “about you” – a mirror reflecting important signals about the person you are. All users...

Salty foods are making people sick − in part by poisoning their microbiomes

Christopher Damman, University of Washington - People have been using salt since the dawn of civilization to process, preserve and enhance foods. In ancient Rome, salt was so central to commerce that soldiers...

Culinary Traditions Around The World – What Every Food Lover Should Know

With each bite you take in a new place, you enter a story shaped by climate, migration and local resources that define regional cooking. You will notice how staple ingredients-rice in Asia, maize...

A Beginner’s Guide To Building Your Culinary Skills From Scratch

Skills grow when you practice deliberately in the kitchen, and you can develop a reliable foundation by approaching learning...

The Art Of Plating – Turning Everyday Meals Into Culinary Masterpieces

It's in the small choices you make on the plate that a humble meal transforms into something memorable. You can treat plating as a language: color, texture, and placement become your vocabulary. When...

From Farm To Table – Understanding Culinary Sustainability And Sourcing

Just by choosing where your food comes from, you...

Teens see social media algorithms as accurate reflections of themselves, study finds

Nora McDonald, George Mason University - Social media apps...

Are you one of the millions about to have cataract surgery? Here’s what ophthalmologists say you need to know

Allan Steigleman, University of Florida and Elizabeth M. Hofmeister, Uniformed Services University of the Health Sciences Cataract surgery is one of the most popular and commonly performed procedures in the world. The vast majority...

Culinary Traditions Around The World – What Every Food Lover Should Know

With each bite you take in a new place, you enter a story shaped by climate, migration and local resources that define regional cooking. You will notice how staple ingredients-rice in Asia, maize...

How to buy a good pair of sunglasses

Jacobo García Queiruga, Universidade de Santiago de Compostela and...

Culinary Herbs And Spices Explained – How To Transform Any Dish

Most cooks underestimate how a pinch can elevate a...

Are you one of the millions about to have cataract surgery? Here’s what ophthalmologists say you need to know

Allan Steigleman, University of Florida and Elizabeth M. Hofmeister, Uniformed Services University of the Health Sciences Cataract surgery is one of the most popular and...

Smokers have a higher level of harmful bacteria in the mouth – new study

Yvonne Prince, Cape Peninsula University of Technology; Glenda Mary Davison, Cape Peninsula University of Technology, and Tandi Matsha-Erasmus, Sefako Makgatho Health Sciences University A recent...

Salty foods are making people sick − in part by poisoning their microbiomes

Christopher Damman, University of Washington - People have been using salt since the dawn of civilization to process, preserve and enhance foods. In ancient...

The Art Of Plating – Turning Everyday Meals Into Culinary Masterpieces

It's in the small choices you make on the plate that a humble meal transforms into something memorable. You can treat plating as a...

Are you one of the millions about to have cataract surgery? Here’s what ophthalmologists say you need to know

Allan Steigleman, University of Florida and Elizabeth M. Hofmeister, Uniformed Services University of the Health Sciences Cataract surgery is one of the most popular and...