10 Essential Culinary Techniques Every Home Cook Should Master

Your cooking improves fastest when you build a reliable foundation of technique rather than relying on recipes alone; these ten skills will make meals...

Salty foods are making people sick − in part by poisoning their microbiomes

Christopher Damman, University of Washington - People have been using salt since the dawn of civilization to process, preserve and enhance foods. In ancient...

Wake-up call: reducing road accidents with customised driver alerts

EU researchers are coming up with advanced technologies to spot early signs of fatigue and erratic behaviour in people behind the wheel. By Tom Cassauwers - When Carlo Polidori is driving and starts rubbing the back...

Unveiling the Secrets of Modern Orthodontics for a Radiant Smile

By Anne Roumard - In a world where confidence is key and smiles are the ultimate accessory, the journey to a perfect set of teeth has evolved far beyond traditional braces. Modern orthodontics has...

Culinary Traditions Around The World – What Every Food Lover Should Know

With each bite you take in a new place, you enter a story shaped by climate, migration and local resources that define regional cooking. You will notice how staple ingredients-rice in Asia, maize...

Culinary Herbs And Spices Explained – How To Transform Any Dish

Most cooks underestimate how a pinch can elevate a meal, and you can learn to use herbs and spices to turn ordinary dishes into memorable ones by mastering a few simple principles. Understand the difference: herbs are leafy parts of plants (basil, parsley, cilantro) and spices are seeds, bark, roots,...

Salty foods are making people sick − in part by poisoning their microbiomes

Christopher Damman, University of Washington - People have been using salt since the dawn of civilization to process, preserve and enhance foods. In ancient Rome, salt was so central to commerce that soldiers were paid their “salarium,” or salaries, in salt, for instance. Salt’s value was in part as a food preservative, keeping unwanted microbes at bay while allowing desired ones to grow. It was this remarkable ability to regulate bacterial growth that likely helped spark the development of fermented foods ranging from sauerkraut to salami, olives to bread, cheese to kimchi. Today, salt has become ubiquitous and highly concentrated in increasingly processed diets. The evidence has mounted that too much...

Knife Skills Made Simple – The Cornerstone Of Great Culinary Practice

It's the foundation of every great dish: when you control the blade, you control texture, speed, and presentation. You gain consistency and confidence by learning a few dependable techniques, and your time in the kitchen becomes more efficient and enjoyable. You should adopt a solid grip and stance. Pinch the...

Salty foods are making people sick − in part by poisoning their microbiomes

Christopher Damman, University of Washington - People have been using salt since the dawn of civilization to process, preserve and enhance foods. In ancient Rome, salt was so central to commerce that soldiers were paid their “salarium,” or salaries, in salt, for instance. Salt’s value was in part as a food preservative, keeping unwanted microbes at bay while allowing desired ones to grow. It was this remarkable ability to regulate bacterial growth that likely helped spark the development of fermented foods ranging from sauerkraut to salami, olives to bread, cheese to kimchi. Today, salt has become ubiquitous and highly concentrated in increasingly processed diets. The evidence has mounted that too much...

10 Essential Culinary Techniques Every Home Cook Should Master

Your cooking improves fastest when you build a reliable foundation of technique rather than relying on recipes alone; these ten skills will make meals faster, tastier, and more confident. Knife skills: Practice holding the knife and using a stable claw with your non-dominant hand so you cut uniformly and reduce...

How to buy a good pair of sunglasses

Jacobo García Queiruga, Universidade de Santiago de Compostela and Verónica Noya Padín, Universidade de Santiago de Compostela Nowadays you can buy a cheap pair of sunglasses just about anywhere – from supermarkets and petrol stations to corner shops and online fashion retailers, but such ubiquity may prompt doubts as to...

Are you one of the millions about to have cataract surgery? Here’s what ophthalmologists say you need to know

Allan Steigleman, University of Florida and Elizabeth M. Hofmeister, Uniformed Services University of the Health Sciences Cataract surgery is one of the most popular and commonly performed procedures in the world. The vast majority of patients have excellent outcomes with few complications. Here are the numbers: By age 80, over half of all Americans have cataracts. Close to 4 million cataract surgeries are performed in the U.S. every year. Over 90% of patients have 20/20 vision with glasses after surgery, although those with other eye conditions may not do as well, including those with glaucoma, a progressive disease typically associated with elevated pressure within...

A Beginner’s Guide To Building Your Culinary Skills From Scratch

Skills grow when you practice deliberately in the kitchen, and you can develop a reliable foundation by approaching learning as a series of small, repeatable habits. Start with safety and cleanliness: wash hands, sanitize surfaces, and handle knives with care so you avoid injury while focusing on technique. You don't...

Knife Skills Made Simple – The Cornerstone Of Great Culinary Practice

It's the foundation of every great dish: when you control the blade, you control texture, speed, and presentation. You gain consistency and confidence by learning a few dependable techniques, and your time in the kitchen becomes more efficient and enjoyable. You should adopt a solid grip and stance. Pinch the...

The Art Of Plating – Turning Everyday Meals Into Culinary Masterpieces

It's in the small choices you make on the plate that a humble meal transforms into something memorable. You can treat plating as a language: color, texture, and placement become your vocabulary. When...

Knife Skills Made Simple – The Cornerstone Of Great Culinary Practice

It's the foundation of every great dish: when you control the blade, you control texture, speed, and presentation. You gain consistency and confidence by learning a few dependable techniques, and your time in...

10 Essential Culinary Techniques Every Home Cook Should Master

Your cooking improves fastest when you build a reliable foundation of technique rather than relying on recipes alone; these...

From Farm To Table – Understanding Culinary Sustainability And Sourcing

Just by choosing where your food comes from, you shape the environmental and social footprint of every meal you eat or serve. You start with understanding that "farm to table" means more than proximity:...

Unveiling the Secrets of Modern Orthodontics for a Radiant Smile

By Anne Roumard - In a world where confidence is...

Field test: compostable plastics break down in less than 22 days in industrial composting

Berlin (ots) - A recent study by Wageningen University & Research, Netherlands, analysed the fate of compostable packaging in an industrial composting plant. The results show that the tested EN13432 certified products break down...

Salty foods are making people sick − in part by poisoning their microbiomes

Christopher Damman, University of Washington - People have been using salt since the dawn of civilization to process, preserve and enhance foods. In ancient Rome, salt was so central to commerce that soldiers...

Are you one of the millions about to have cataract surgery? Here’s what ophthalmologists say you need to know

Allan Steigleman, University of Florida and Elizabeth M. Hofmeister, Uniformed Services University of the Health Sciences Cataract surgery is one of the most popular and...

Smokers have a higher level of harmful bacteria in the mouth – new study

Yvonne Prince, Cape Peninsula University of Technology; Glenda Mary Davison, Cape Peninsula University of Technology, and Tandi Matsha-Erasmus, Sefako Makgatho Health Sciences University A recent...

Salty foods are making people sick − in part by poisoning their microbiomes

Christopher Damman, University of Washington - People have been using salt since the dawn of civilization to process, preserve and enhance foods. In ancient...

The Art Of Plating – Turning Everyday Meals Into Culinary Masterpieces

It's in the small choices you make on the plate that a humble meal transforms into something memorable. You can treat plating as a...

Are you one of the millions about to have cataract surgery? Here’s what ophthalmologists say you need to know

Allan Steigleman, University of Florida and Elizabeth M. Hofmeister, Uniformed Services University of the Health Sciences Cataract surgery is one of the most popular and...