How EU citizens help shape EU laws and policy
This past June, Europeans were called to use their vote and elect their representatives in the European Parliament. This was democracy in action, but it is not the only way EU citizens can have their voice heard and influence the creation of EU laws. Other tools exist too, and these are used to give the wider public the opportunity to co-create EU policies every day, not only every five...
Red Sea crisis: Suez Canal is not the only ‘choke point’ that threatens to disrupt global supply chains
Sarah Schiffling, Hanken School of Economics and Matthew Tickle, University of Liverpool - The air strikes against targets in Yemen by the US and...
Ghost kitchens: The $43 billion restaurant segment designed for takeout and delivery
By Kiersten Hickman - Some of your favorite takeout places may not be restaurants at all. Thanks to third-party delivery services and advancing technology...
France: Mass protests against higher retirement age
By Lea Fauth - France’s President Emmanuel Macron wants to raise the retirement age by two years. However, 72 percent of French people are against the pension reform—and the trend is rising. Since mid-January, hundreds...
Croatia’s Stunning Adriatic Coastline: A Paradise for Travelers
By Helen Struewn - Nestled along the eastern shores of the Adriatic Sea, Croatia’s coastline is a mesmerizing blend of crystalline waters, historic towns, and breathtaking landscapes. Stretching over 3,600 miles, this coastal...
Discover Belgium: The Heart of Europe
Nestled in the heart of Europe, Belgium is a captivating blend of medieval charm, modern sophistication, and cultural richness. With its picturesque cities, delectable cuisine, and historical significance, this small yet diverse country...
Lisbon: Discover the Flavors that Define Portugal’s Capital!
Editorial - Lisbon, the vibrant capital city of Portugal, is not only known for its stunning architecture, colorful streets, and rich history but also for its delectable cuisine. With a gastronomic scene that combines traditional flavors with modern twists, Lisbon offers a culinary experience like no other. So, get ready to indulge your taste buds and embark on a gastronomic adventure in this charming city! 1. Pastéis de Nata: A Sweet Delight No visit to Lisbon is complete without trying the iconic Pastéis de Nata. These delectable custard tarts with a crispy pastry shell and a creamy filling are a true Portuguese delicacy. Take a bite into one of these warm,...
Indulge in Festive Delights: Trendy Advent Dishes That Capture the Spirit of the Season!
As the days grow shorter and the air becomes crisp, the anticipation of the holiday season fills our hearts with joy. Advent, the season of preparation and reflection, is the perfect time to gather with loved ones and savor delightful dishes that embody the spirit of the holidays. In...
Fresh fruit salad with mint
Fresh fruit salad with mint is the perfect way to indulge in a healthy and delicious treat. Packed with vitamins, nutrients and antioxidants, this salad is not only good for you, but it also tastes amazing. This recipe is quick and easy to make, and it’s perfect for a summer day when you want something refreshing and light.Ingredients: - 2 cups of mixed fresh fruit (such as strawberries, blueberries, raspberries, and sliced kiwi) - 2 tablespoons of honey - 1 tablespoon of fresh lime juice - 1 tablespoon of chopped fresh mint leaves Instructions: 1. Rinse all the fruit thoroughly and slice as needed. 2. In a small bowl, mix the honey, fresh lime juice and...
Fish and chips with broccoli
Fish and chips is a classic dish that has been enjoyed by many for generations. It's a meal that is simple yet satisfying, and it's perfect for any occasion. But have you ever considered adding broccoli to your fish and chips? It may sound like an unusual combination, but...
The Art of Hosting the Ultimate Party in the Sky
There's something undeniably enchanting about hosting a party on a rooftop. The breathtaking views, the open skies, and the feeling of being on top of the world all contribute to a unique and unforgettable experience. If you're looking to elevate your party game, then mastering the art of hosting...
Mindful Living: Simple Practices to Cultivate Mental Clarity and Emotional Balance in Daily Life
By SANDRA HARVIS - In today’s fast-paced world, it’s no surprise that many people feel overwhelmed, distracted, and stressed. We’re constantly juggling responsibilities—work, family, personal ambitions, social lives—all while being bombarded with information from every direction. It can be exhausting, mentally and emotionally. As life accelerates, many have begun to look for ways to slow down. One of the simplest and most effective approaches gaining momentum is the practice of mindfulness. Mindfulness, at its core, is about being present. It’s about focusing on what’s happening right now, without judgment. While the idea sounds simple enough, integrating mindfulness into our daily...
Why city walk is good for your well-being
Walking is a simple and effective way to stay healthy, both physically and mentally. It is a low-impact form of exercise that can be done almost anywhere, at any time. City walking, in particular, has become increasingly popular as people realize the many benefits it offers. Not only is city...
Prince: The life story you may not know
By Cynthia Rebolledo - Looking back at Prince's four-decade career, it's clear that when he signed his record deal with Warner Bros. at just 18 years old that he was destined to lead an influential trajectory. From a young age, Prince Rogers Nelson, better known mononymously as Prince, was...
A good night’s sleep is a tonic to remember
By Anthony King - Everyone suffers restless nights from time to time. Chewing over failures or worries at the end of the day undermines rest, especially deep sleep. ‘A ruffled mind makes a...
Time to take laughter seriously
While people the world over enjoy a good laugh, remarkably little is known about this instinctive behaviour. By Ali Jones - Before babies can talk or walk, they can laugh. An infant’s first giggle...
Gambling Addiction
Editorial - Gambling addiction is a serious problem that affects millions of people around the world. It is a...
The Social Factors that contribute to Addiction
Editorial - Addiction is a complex issue that is influenced by several social factors. While addiction is often associated with genetics and personal choices, external factors such as social environment, family upbringing, and...
A little-understood sleep disorder affects millions and has clear links to dementia – 4 questions answered
Anelyssa D'Abreu, University of Virginia - A little-known and...
Breaking Free: A Journey to Quit Smoking and Embrace a Healthier Lifestyle
By Anne Roumard (The Harbinger Press) - In the...
Blue light isn’t the main source of eye fatigue and sleep loss – it’s your computer
Phillip Yuhas, The Ohio State University - Blue light has gotten a bad rap, getting blamed for loss of sleep and eye damage. Personal electronic devices emit more blue light than any other...
Digital Currency Revolution in Venezuela and Argentina
In Latin America, a revolution is growing now without a sound, with Venezuela and Argentina at the vanguard. With crippling inflation and the devaluation...
Markets in Transition: Chile and Peru Seek to Diversify Beyond Traditional Exports
Chile and Peru have long been leaders of Latin America’s export-driven economies, with copper, gold and other minerals forming the foundation of their economic...
Women Leaders and Activists Shaping South America’s Future: Gender Equality in Politics
South America has undergone a sea change in recent years. Once consigned to the sidelines, women are now stepping into positions of power and...
Plundered through Crisis: Big Crises and Their Impact on Governance Across the Region
In South America, corruption has provided a long shadow over governance that has slowly eroded public trust and brought state institutions to their knees....
The São Paulo Auto Show: Brazil’s Car & Motor Get-Together
Resplendent metropolises of South America — São Paulo, Buenos Aires and Lima — are cultural and economic luminaries. But behind their colorful façades, they...
