Your cooking improves fastest when you build a reliable foundation of technique rather than relying on recipes alone; these ten skills will make meals...
EU researchers are coming up with advanced technologies to spot early signs of fatigue and erratic behaviour in people behind the wheel.
By Tom Cassauwers - When Carlo Polidori is driving and starts rubbing the back...
Skills grow when you practice deliberately in the kitchen, and you can develop a reliable foundation by approaching learning as a series of small, repeatable habits. Start with safety and cleanliness: wash hands,...
Equipment defines how efficiently you cook and how much you enjoy time in the kitchen. Whether you are just starting or refining your technique, a smart selection of tools helps you master fundamentals,...
Your cooking improves fastest when you build a reliable foundation of technique rather than relying on recipes alone; these ten skills will make meals faster, tastier, and more confident.
Knife skills: Practice holding the knife and using a stable claw with your non-dominant hand so you cut uniformly and reduce...
Equipment defines how efficiently you cook and how much you enjoy time in the kitchen. Whether you are just starting or refining your technique, a smart selection of tools helps you master fundamentals, expand recipes, and speed up prep without cluttering your counters.
You should start with knives and boards. A good chef's knife and a paring knife cover most cutting tasks; a serrated knife helps with bread and tomatoes. Pair them with a sturdy cutting board-wood for gentler knife edges, plastic for easy sanitizing-and a honing steel to keep edges aligned between sharpenings.
Cookware and bakeware form the backbone of meals. A heavy-bottomed skillet (10-12 inch), a medium saucepan, and...
EU researchers are coming up with advanced technologies to spot early signs of fatigue and erratic behaviour in people behind the wheel.
By Tom Cassauwers - When Carlo Polidori is driving and starts rubbing the back of his neck, he knows it’s probably time to take a break. The act...
Christopher Damman, University of Washington - People have been using salt since the dawn of civilization to process, preserve and enhance foods. In ancient Rome, salt was so central to commerce that soldiers were paid their “salarium,” or salaries, in salt, for instance.
Salt’s value was in part as a food preservative, keeping unwanted microbes at bay while allowing desired ones to grow. It was this remarkable ability to regulate bacterial growth that likely helped spark the development of fermented foods ranging from sauerkraut to salami, olives to bread, cheese to kimchi.
Today, salt has become ubiquitous and highly concentrated in increasingly processed diets. The evidence has mounted that too much...
Christopher Damman, University of Washington - People have been using salt since the dawn of civilization to process, preserve and enhance foods. In ancient Rome, salt was so central to commerce that soldiers were paid their “salarium,” or salaries, in salt, for instance.
Salt’s value was in part as a...
Allan Steigleman, University of Florida and Elizabeth M. Hofmeister, Uniformed Services University of the Health Sciences
Cataract surgery is one of the most popular and commonly performed procedures in the world. The vast majority of patients have excellent outcomes with few complications.
Here are the numbers:
By age 80, over half of...
Jacobo García Queiruga, Universidade de Santiago de Compostela and Verónica Noya Padín, Universidade de Santiago de Compostela
Nowadays you can buy a cheap pair of sunglasses just about anywhere – from supermarkets and petrol stations to corner shops and online fashion retailers, but such ubiquity may prompt doubts as to the protection they can offer. While their lenses usually meet certain minimum UV protection requirements, their quality in other respects, such as visual clarity, is dismal.
Opticians, however, are governed by national health regulations, meaning that they have to meet higher standards such as the CE and UKCA marks. Professional opticians...
Berlin (ots) - A recent study by Wageningen University & Research, Netherlands, analysed the fate of compostable packaging in an industrial composting plant. The results show that the tested EN13432 certified products break down within a maximum of 22 days. The project was commissioned by the Dutch Ministry of Economic...
Most cooks underestimate how a pinch can elevate a meal, and you can learn to use herbs and spices to turn ordinary dishes into memorable ones by mastering a few simple principles.
Understand the difference: herbs are leafy parts of plants (basil, parsley, cilantro) and spices are seeds, bark, roots,...
Yvonne Prince, Cape Peninsula University of Technology; Glenda Mary Davison, Cape Peninsula University of Technology, and Tandi Matsha-Erasmus, Sefako Makgatho Health Sciences University
A recent report by the World Health Organization (WHO) estimated that...
Just by choosing where your food comes from, you shape the environmental and social footprint of every meal you eat or serve.
You start with understanding that "farm to table" means more than proximity:...
Allan Steigleman, University of Florida and Elizabeth M. Hofmeister, Uniformed Services University of the Health Sciences
Cataract surgery is one of the most popular and commonly performed procedures in the world. The vast majority...
Derek Mitchell, University of Leeds - When people think of honey bees, they often think of classic wooden hives, in which beekeepers are having to breed more and more bees just to keep...
EU researchers are coming up with advanced technologies to spot early signs of fatigue and erratic behaviour in people behind the wheel.
By Tom Cassauwers - When Carlo Polidori is driving and starts rubbing...
Allan Steigleman, University of Florida and Elizabeth M. Hofmeister, Uniformed Services University of the Health Sciences
Cataract surgery is one of the most popular and...
Yvonne Prince, Cape Peninsula University of Technology; Glenda Mary Davison, Cape Peninsula University of Technology, and Tandi Matsha-Erasmus, Sefako Makgatho Health Sciences University
A recent...
Christopher Damman, University of Washington - People have been using salt since the dawn of civilization to process, preserve and enhance foods. In ancient...
Allan Steigleman, University of Florida and Elizabeth M. Hofmeister, Uniformed Services University of the Health Sciences
Cataract surgery is one of the most popular and...
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