Yvonne Prince, Cape Peninsula University of Technology; Glenda Mary Davison, Cape Peninsula University of Technology, and Tandi Matsha-Erasmus, Sefako Makgatho Health Sciences University
A recent...
Derek Mitchell, University of Leeds - When people think of honey bees, they often think of classic wooden hives, in which beekeepers are having to breed more and more bees just to keep managed populations...
Your cooking improves fastest when you build a reliable foundation of technique rather than relying on recipes alone; these ten skills will make meals faster, tastier, and more confident.
Knife skills: Practice holding the...
Equipment defines how efficiently you cook and how much you enjoy time in the kitchen. Whether you are just starting or refining your technique, a smart selection of tools helps you master fundamentals,...
Allan Steigleman, University of Florida and Elizabeth M. Hofmeister, Uniformed Services University of the Health Sciences
Cataract surgery is one of the most popular and commonly performed procedures in the world. The vast majority of patients have excellent outcomes with few complications.
Here are the numbers:
By age 80, over half of...
It's in the small choices you make on the plate that a humble meal transforms into something memorable. You can treat plating as a language: color, texture, and placement become your vocabulary. When you approach a dish with intention, even simple ingredients sing.
You start by thinking of balance. Place the main element slightly off-center to create visual interest, then add supporting components in varying shapes and sizes. Use height to catch the eye-stack, lean, or layer elements rather than laying everything flat. Negative space matters: leaving empty areas gives each item room to be noticed.
Your palette should include contrast. Combine bright vegetables with neutral proteins, add glossy sauces against...
Skills grow when you practice deliberately in the kitchen, and you can develop a reliable foundation by approaching learning as a series of small, repeatable habits. Start with safety and cleanliness: wash hands, sanitize surfaces, and handle knives with care so you avoid injury while focusing on technique.
You don't...
By Anne Roumard - In a world where confidence is key and smiles are the ultimate accessory, the journey to a perfect set of teeth has evolved far beyond traditional braces. Modern orthodontics has stepped into the spotlight, armed with innovative techniques and cutting-edge technologies that promise not only straighter teeth but a truly radiant smile.
The Rise of Invisible Aligners
Bid farewell to the days of conspicuous metal braces. The latest trend in orthodontics embraces subtlety with the advent of invisible aligners. These custom-made, transparent trays discreetly guide your teeth into alignment without compromising your daily appearance. No more hiding behind metal wires – the path to a radiant smile is...
Allan Steigleman, University of Florida and Elizabeth M. Hofmeister, Uniformed Services University of the Health Sciences
Cataract surgery is one of the most popular and commonly performed procedures in the world. The vast majority of patients have excellent outcomes with few complications.
Here are the numbers:
By age 80, over half of...
EU researchers are coming up with advanced technologies to spot early signs of fatigue and erratic behaviour in people behind the wheel.
By Tom Cassauwers - When Carlo Polidori is driving and starts rubbing the back of his neck, he knows it’s probably time to take a break. The act...
Culinary foundations give you the language and confidence to follow recipes, improvise, and master techniques in your own kitchen. By learning common terms and hands-on methods, you can decode instructions like mise en place, al dente or fold so you know exactly what action to take and when to act.
Basic terms you'll meet often include mise en place (organizing ingredients), al dente (firm to the bite), chiffonade (thin herb strips), julienne and brunoise (precision knife cuts). Other words like temper, proof and rest indicate process steps that affect texture and flavor. When you see these, treat them as specific...
Jacobo García Queiruga, Universidade de Santiago de Compostela and Verónica Noya Padín, Universidade de Santiago de Compostela
Nowadays you can buy a cheap pair of sunglasses just about anywhere – from supermarkets and petrol stations to corner shops and online fashion retailers, but such ubiquity may prompt doubts as to...
With each bite you take in a new place, you enter a story shaped by climate, migration and local resources that define regional cooking. You will notice how staple ingredients-rice in Asia, maize in the Americas, wheat in the Mediterranean-anchor daily meals and how preservation methods like drying, fermenting...
It's the foundation of every great dish: when you control the blade, you control texture, speed, and presentation. You gain consistency and confidence by learning a few dependable techniques, and your time in...
Just by choosing where your food comes from, you shape the environmental and social footprint of every meal you eat or serve.
You start with understanding that "farm to table" means more than proximity:...
Equipment defines how efficiently you cook and how much you enjoy time in the kitchen. Whether you are just starting or refining your technique, a smart selection of tools helps you master fundamentals,...
By Anne Roumard - In a world where confidence is key and smiles are the ultimate accessory, the journey to a perfect set of teeth has evolved far beyond traditional braces. Modern orthodontics has...
Christopher Damman, University of Washington - People have been using salt since the dawn of civilization to process, preserve and enhance foods. In ancient Rome, salt was so central to commerce that soldiers...
Allan Steigleman, University of Florida and Elizabeth M. Hofmeister, Uniformed Services University of the Health Sciences
Cataract surgery is one of the most popular and...
Yvonne Prince, Cape Peninsula University of Technology; Glenda Mary Davison, Cape Peninsula University of Technology, and Tandi Matsha-Erasmus, Sefako Makgatho Health Sciences University
A recent...
Christopher Damman, University of Washington - People have been using salt since the dawn of civilization to process, preserve and enhance foods. In ancient...
By Anne Roumard - In a world where confidence is key and smiles are the ultimate accessory, the journey to a perfect set of teeth...
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