Salty foods are making people sick − in part by poisoning their microbiomes

Christopher Damman, University of Washington - People have been using salt since the dawn of civilization to process, preserve and enhance foods. In ancient...

Culinary Tools 101 – Must-Have Kitchen Equipment For Every Level Of Cook

Equipment defines how efficiently you cook and how much you enjoy time in the kitchen. Whether you are just starting or refining your technique,...

Field test: compostable plastics break down in less than 22 days in industrial composting

Berlin (ots) - A recent study by Wageningen University & Research, Netherlands, analysed the fate of compostable packaging in an industrial composting plant. The results show that the tested EN13432 certified products break down within a...

Knife Skills Made Simple – The Cornerstone Of Great Culinary Practice

It's the foundation of every great dish: when you control the blade, you control texture, speed, and presentation. You gain consistency and confidence by learning a few dependable techniques, and your time in...

A Beginner’s Guide To Building Your Culinary Skills From Scratch

Skills grow when you practice deliberately in the kitchen, and you can develop a reliable foundation by approaching learning as a series of small, repeatable habits. Start with safety and cleanliness: wash hands,...

Are you one of the millions about to have cataract surgery? Here’s what ophthalmologists say you need to know

Allan Steigleman, University of Florida and Elizabeth M. Hofmeister, Uniformed Services University of the Health Sciences Cataract surgery is one of the most popular and commonly performed procedures in the world. The vast majority of patients have excellent outcomes with few complications. Here are the numbers: By age 80, over half of...

Smokers have a higher level of harmful bacteria in the mouth – new study

Yvonne Prince, Cape Peninsula University of Technology; Glenda Mary Davison, Cape Peninsula University of Technology, and Tandi Matsha-Erasmus, Sefako Makgatho Health Sciences University A recent report by the World Health Organization (WHO) estimated that 8 million people die annually from smoking related complications. Despite efforts by governments and various organisations to create awareness about the dangers, around 1.3 billion people still use some form of tobacco and 80% of them live in low to middle income countries. There is no safe level of smoking. Even second-hand smoke can lead to serious complications such as cardiovascular disease and cancer. The mouth (oral cavity) is the first port of entry to the rest of...

Culinary Traditions Around The World – What Every Food Lover Should Know

With each bite you take in a new place, you enter a story shaped by climate, migration and local resources that define regional cooking. You will notice how staple ingredients-rice in Asia, maize in the Americas, wheat in the Mediterranean-anchor daily meals and how preservation methods like drying, fermenting...

Are you one of the millions about to have cataract surgery? Here’s what ophthalmologists say you need to know

Allan Steigleman, University of Florida and Elizabeth M. Hofmeister, Uniformed Services University of the Health Sciences Cataract surgery is one of the most popular and commonly performed procedures in the world. The vast majority of patients have excellent outcomes with few complications. Here are the numbers: By age 80, over half of all Americans have cataracts. Close to 4 million cataract surgeries are performed in the U.S. every year. Over 90% of patients have 20/20 vision with glasses after surgery, although those with other eye conditions may not do as well, including those with glaucoma, a progressive disease typically associated with elevated pressure within the eye; diabetic retinopathy, which ultimately can cause leakage in...

Knife Skills Made Simple – The Cornerstone Of Great Culinary Practice

It's the foundation of every great dish: when you control the blade, you control texture, speed, and presentation. You gain consistency and confidence by learning a few dependable techniques, and your time in the kitchen becomes more efficient and enjoyable. You should adopt a solid grip and stance. Pinch the...

How to buy a good pair of sunglasses

Jacobo García Queiruga, Universidade de Santiago de Compostela and Verónica Noya Padín, Universidade de Santiago de Compostela Nowadays you can buy a cheap pair of sunglasses just about anywhere – from supermarkets and petrol stations to corner shops and online fashion retailers, but such ubiquity may prompt doubts as to...

Culinary Herbs And Spices Explained – How To Transform Any Dish

Most cooks underestimate how a pinch can elevate a meal, and you can learn to use herbs and spices to turn ordinary dishes into memorable ones by mastering a few simple principles. Understand the difference: herbs are leafy parts of plants (basil, parsley, cilantro) and spices are seeds, bark, roots, or pods (cumin, cinnamon, turmeric). You should store dried spices in a cool, dark place in airtight containers and keep fresh herbs refrigerated or wrapped in a damp paper towel. Label jars with purchase dates so you use older spices first; whole spices last longer than ground ones. Use fresh versus...

10 Essential Culinary Techniques Every Home Cook Should Master

Your cooking improves fastest when you build a reliable foundation of technique rather than relying on recipes alone; these ten skills will make meals faster, tastier, and more confident. Knife skills: Practice holding the knife and using a stable claw with your non-dominant hand so you cut uniformly and reduce...

Honey bees vote to decide on nest sites – why we should listen

Derek Mitchell, University of Leeds - When people think of honey bees, they often think of classic wooden hives, in which beekeepers are having to breed more and more bees just to keep managed populations stable. These man-made boxes, designed to facilitate pollination and honey production in an era...

Culinary Herbs And Spices Explained – How To Transform Any Dish

Most cooks underestimate how a pinch can elevate a meal, and you can learn to use herbs and spices to turn ordinary dishes into memorable ones by mastering a few simple principles. Understand the...

A Beginner’s Guide To Building Your Culinary Skills From Scratch

Skills grow when you practice deliberately in the kitchen, and you can develop a reliable foundation by approaching learning as a series of small, repeatable habits. Start with safety and cleanliness: wash hands,...

Field test: compostable plastics break down in less than 22 days in industrial composting

Berlin (ots) - A recent study by Wageningen University & Research, Netherlands, analysed the fate of compostable packaging in an...

Are you one of the millions about to have cataract surgery? Here’s what ophthalmologists say you need to know

Allan Steigleman, University of Florida and Elizabeth M. Hofmeister, Uniformed Services University of the Health Sciences Cataract surgery is one of the most popular and commonly performed procedures in the world. The vast majority...

Salty foods are making people sick − in part by poisoning their microbiomes

Christopher Damman, University of Washington - People have been...

Culinary Tools 101 – Must-Have Kitchen Equipment For Every Level Of Cook

Equipment defines how efficiently you cook and how much...

Are you one of the millions about to have cataract surgery? Here’s what ophthalmologists say you need to know

Allan Steigleman, University of Florida and Elizabeth M. Hofmeister, Uniformed Services University of the Health Sciences Cataract surgery is one of the most popular and commonly performed procedures in the world. The vast majority...

The Art Of Plating – Turning Everyday Meals Into Culinary Masterpieces

It's in the small choices you make on the plate that a humble meal transforms into something memorable. You can treat plating as a language: color, texture, and placement become your vocabulary. When...

Knife Skills Made Simple – The Cornerstone Of Great Culinary Practice

It's the foundation of every great dish: when you...

Are you one of the millions about to have cataract surgery? Here’s what ophthalmologists say you need to know

Allan Steigleman, University of Florida and Elizabeth M. Hofmeister, Uniformed Services University of the Health Sciences Cataract surgery is one of the most popular and...

Smokers have a higher level of harmful bacteria in the mouth – new study

Yvonne Prince, Cape Peninsula University of Technology; Glenda Mary Davison, Cape Peninsula University of Technology, and Tandi Matsha-Erasmus, Sefako Makgatho Health Sciences University A recent...

Salty foods are making people sick − in part by poisoning their microbiomes

Christopher Damman, University of Washington - People have been using salt since the dawn of civilization to process, preserve and enhance foods. In ancient...

The Art Of Plating – Turning Everyday Meals Into Culinary Masterpieces

It's in the small choices you make on the plate that a humble meal transforms into something memorable. You can treat plating as a...

Are you one of the millions about to have cataract surgery? Here’s what ophthalmologists say you need to know

Allan Steigleman, University of Florida and Elizabeth M. Hofmeister, Uniformed Services University of the Health Sciences Cataract surgery is one of the most popular and...