Are you one of the millions about to have cataract surgery? Here’s what ophthalmologists say you need to know

Allan Steigleman, University of Florida and Elizabeth M. Hofmeister, Uniformed Services University of the Health Sciences Cataract surgery is one of the most popular and...

From Farm To Table – Understanding Culinary Sustainability And Sourcing

Just by choosing where your food comes from, you shape the environmental and social footprint of every meal you eat or serve. You start with...

Honey bees vote to decide on nest sites – why we should listen

Derek Mitchell, University of Leeds - When people think of honey bees, they often think of classic wooden hives, in which beekeepers are having to breed more and more bees just to keep managed populations...

Are you one of the millions about to have cataract surgery? Here’s what ophthalmologists say you need to know

Allan Steigleman, University of Florida and Elizabeth M. Hofmeister, Uniformed Services University of the Health Sciences Cataract surgery is one of the most popular and commonly performed procedures in the world. The vast majority...

How to buy a good pair of sunglasses

Jacobo García Queiruga, Universidade de Santiago de Compostela and Verónica Noya Padín, Universidade de Santiago de Compostela Nowadays you can buy a cheap pair of sunglasses just about anywhere – from supermarkets and petrol...

From Farm To Table – Understanding Culinary Sustainability And Sourcing

Just by choosing where your food comes from, you shape the environmental and social footprint of every meal you eat or serve. You start with understanding that "farm to table" means more than proximity: it means sourcing with attention to seasonality, soil health, animal welfare, and fair pay for producers....

Unveiling the Secrets of Modern Orthodontics for a Radiant Smile

By Anne Roumard - In a world where confidence is key and smiles are the ultimate accessory, the journey to a perfect set of teeth has evolved far beyond traditional braces. Modern orthodontics has stepped into the spotlight, armed with innovative techniques and cutting-edge technologies that promise not only straighter teeth but a truly radiant smile. The Rise of Invisible Aligners Bid farewell to the days of conspicuous metal braces. The latest trend in orthodontics embraces subtlety with the advent of invisible aligners. These custom-made, transparent trays discreetly guide your teeth into alignment without compromising your daily appearance. No more hiding behind metal wires – the path to a radiant smile is...

Wake-up call: reducing road accidents with customised driver alerts

EU researchers are coming up with advanced technologies to spot early signs of fatigue and erratic behaviour in people behind the wheel. By Tom Cassauwers - When Carlo Polidori is driving and starts rubbing the back of his neck, he knows it’s probably time to take a break. The act...

Smokers have a higher level of harmful bacteria in the mouth – new study

Yvonne Prince, Cape Peninsula University of Technology; Glenda Mary Davison, Cape Peninsula University of Technology, and Tandi Matsha-Erasmus, Sefako Makgatho Health Sciences University A recent report by the World Health Organization (WHO) estimated that 8 million people die annually from smoking related complications. Despite efforts by governments and various organisations to create awareness about the dangers, around 1.3 billion people still use some form of tobacco and 80% of them live in low to middle income countries. There is no safe level of smoking. Even second-hand smoke can lead to serious complications such as cardiovascular disease and cancer. The mouth (oral cavity) is the first port of entry to the rest of...

How to buy a good pair of sunglasses

Jacobo García Queiruga, Universidade de Santiago de Compostela and Verónica Noya Padín, Universidade de Santiago de Compostela Nowadays you can buy a cheap pair of sunglasses just about anywhere – from supermarkets and petrol stations to corner shops and online fashion retailers, but such ubiquity may prompt doubts as to...

10 Essential Culinary Techniques Every Home Cook Should Master

Your cooking improves fastest when you build a reliable foundation of technique rather than relying on recipes alone; these ten skills will make meals faster, tastier, and more confident. Knife skills: Practice holding the knife and using a stable claw with your non-dominant hand so you cut uniformly and reduce...

How to buy a good pair of sunglasses

Jacobo García Queiruga, Universidade de Santiago de Compostela and Verónica Noya Padín, Universidade de Santiago de Compostela Nowadays you can buy a cheap pair of sunglasses just about anywhere – from supermarkets and petrol stations to corner shops and online fashion retailers, but such ubiquity may prompt doubts as to the protection they can offer. While their lenses usually meet certain minimum UV protection requirements, their quality in other respects, such as visual clarity, is dismal. Opticians, however, are governed by national health regulations, meaning that they have to meet higher standards such as the CE and UKCA marks. Professional opticians...

Smokers have a higher level of harmful bacteria in the mouth – new study

Yvonne Prince, Cape Peninsula University of Technology; Glenda Mary Davison, Cape Peninsula University of Technology, and Tandi Matsha-Erasmus, Sefako Makgatho Health Sciences University A recent report by the World Health Organization (WHO) estimated that 8 million people die annually from smoking related complications. Despite efforts by governments and various organisations...

Are you one of the millions about to have cataract surgery? Here’s what ophthalmologists say you need to know

Allan Steigleman, University of Florida and Elizabeth M. Hofmeister, Uniformed Services University of the Health Sciences Cataract surgery is one of the most popular and commonly performed procedures in the world. The vast majority of patients have excellent outcomes with few complications. Here are the numbers: By age 80, over half of...

Salty foods are making people sick − in part by poisoning their microbiomes

Christopher Damman, University of Washington - People have been using salt since the dawn of civilization to process, preserve and enhance foods. In ancient Rome, salt was so central to commerce that soldiers...

How to buy a good pair of sunglasses

Jacobo García Queiruga, Universidade de Santiago de Compostela and Verónica Noya Padín, Universidade de Santiago de Compostela Nowadays you can buy a cheap pair of sunglasses just about anywhere – from supermarkets and petrol...

“The Ultimate Guide To Understanding Culinary Terms And Methods”

Culinary foundations give you the language and confidence to follow recipes, improvise, and master techniques in your own kitchen....

Culinary Herbs And Spices Explained – How To Transform Any Dish

Most cooks underestimate how a pinch can elevate a meal, and you can learn to use herbs and spices to turn ordinary dishes into memorable ones by mastering a few simple principles. Understand the...

A Beginner’s Guide To Building Your Culinary Skills From Scratch

Skills grow when you practice deliberately in the kitchen,...

“The Ultimate Guide To Understanding Culinary Terms And Methods”

Culinary foundations give you the language and confidence to...

Smokers have a higher level of harmful bacteria in the mouth – new study

Yvonne Prince, Cape Peninsula University of Technology; Glenda Mary Davison, Cape Peninsula University of Technology, and Tandi Matsha-Erasmus, Sefako Makgatho Health Sciences University A recent report by the World Health Organization (WHO) estimated that...

Unveiling the Secrets of Modern Orthodontics for a Radiant Smile

By Anne Roumard - In a world where confidence is key and smiles are the ultimate accessory, the journey to a perfect set of teeth has evolved far beyond traditional braces. Modern orthodontics has...

“The Ultimate Guide To Understanding Culinary Terms And Methods”

Culinary foundations give you the language and confidence to...

Are you one of the millions about to have cataract surgery? Here’s what ophthalmologists say you need to know

Allan Steigleman, University of Florida and Elizabeth M. Hofmeister, Uniformed Services University of the Health Sciences Cataract surgery is one of the most popular and...

Smokers have a higher level of harmful bacteria in the mouth – new study

Yvonne Prince, Cape Peninsula University of Technology; Glenda Mary Davison, Cape Peninsula University of Technology, and Tandi Matsha-Erasmus, Sefako Makgatho Health Sciences University A recent...

Salty foods are making people sick − in part by poisoning their microbiomes

Christopher Damman, University of Washington - People have been using salt since the dawn of civilization to process, preserve and enhance foods. In ancient...

The Art Of Plating – Turning Everyday Meals Into Culinary Masterpieces

It's in the small choices you make on the plate that a humble meal transforms into something memorable. You can treat plating as a...

Are you one of the millions about to have cataract surgery? Here’s what ophthalmologists say you need to know

Allan Steigleman, University of Florida and Elizabeth M. Hofmeister, Uniformed Services University of the Health Sciences Cataract surgery is one of the most popular and...