Allan Steigleman, University of Florida and Elizabeth M. Hofmeister, Uniformed Services University of the Health Sciences
Cataract surgery is one of the most popular and...
Christopher Damman, University of Washington - People have been using salt since the dawn of civilization to process, preserve and enhance foods. In ancient...
Nora McDonald, George Mason University - Social media apps regularly present teens with algorithmically selected content often described as “for you,” suggesting, by implication, that the curated content is not just “for you” but also...
Equipment defines how efficiently you cook and how much you enjoy time in the kitchen. Whether you are just starting or refining your technique, a smart selection of tools helps you master fundamentals,...
Skills grow when you practice deliberately in the kitchen, and you can develop a reliable foundation by approaching learning as a series of small, repeatable habits. Start with safety and cleanliness: wash hands,...
Most cooks underestimate how a pinch can elevate a meal, and you can learn to use herbs and spices to turn ordinary dishes into memorable ones by mastering a few simple principles.
Understand the difference: herbs are leafy parts of plants (basil, parsley, cilantro) and spices are seeds, bark, roots,...
With each bite you take in a new place, you enter a story shaped by climate, migration and local resources that define regional cooking. You will notice how staple ingredients-rice in Asia, maize in the Americas, wheat in the Mediterranean-anchor daily meals and how preservation methods like drying, fermenting and smoking reflect both necessity and creativity.
You should explore how technique matters: the precision of Japanese knife work, the slow braises of French cuisine, the high-heat wok tossing of Chinese stir-fries and the open-fire roasting common across African and South American kitchens. Technique transmits values about time, community and the relationship between cook and ingredients.
Your palate will be guided by...
Skills grow when you practice deliberately in the kitchen, and you can develop a reliable foundation by approaching learning as a series of small, repeatable habits. Start with safety and cleanliness: wash hands, sanitize surfaces, and handle knives with care so you avoid injury while focusing on technique.
You don't...
Christopher Damman, University of Washington - People have been using salt since the dawn of civilization to process, preserve and enhance foods. In ancient Rome, salt was so central to commerce that soldiers were paid their “salarium,” or salaries, in salt, for instance.
Salt’s value was in part as a food preservative, keeping unwanted microbes at bay while allowing desired ones to grow. It was this remarkable ability to regulate bacterial growth that likely helped spark the development of fermented foods ranging from sauerkraut to salami, olives to bread, cheese to kimchi.
Today, salt has become ubiquitous and highly concentrated in increasingly processed diets. The evidence has mounted that too much...
Christopher Damman, University of Washington - People have been using salt since the dawn of civilization to process, preserve and enhance foods. In ancient Rome, salt was so central to commerce that soldiers were paid their “salarium,” or salaries, in salt, for instance.
Salt’s value was in part as a...
With each bite you take in a new place, you enter a story shaped by climate, migration and local resources that define regional cooking. You will notice how staple ingredients-rice in Asia, maize in the Americas, wheat in the Mediterranean-anchor daily meals and how preservation methods like drying, fermenting...
Culinary foundations give you the language and confidence to follow recipes, improvise, and master techniques in your own kitchen. By learning common terms and hands-on methods, you can decode instructions like mise en place, al dente or fold so you know exactly what action to take and when to act.
Basic terms you'll meet often include mise en place (organizing ingredients), al dente (firm to the bite), chiffonade (thin herb strips), julienne and brunoise (precision knife cuts). Other words like temper, proof and rest indicate process steps that affect texture and flavor. When you see these, treat them as specific...
EU researchers are coming up with advanced technologies to spot early signs of fatigue and erratic behaviour in people behind the wheel.
By Tom Cassauwers - When Carlo Polidori is driving and starts rubbing the back of his neck, he knows it’s probably time to take a break. The act...
With each bite you take in a new place, you enter a story shaped by climate, migration and local resources that define regional cooking. You will notice how staple ingredients-rice in Asia, maize in the Americas, wheat in the Mediterranean-anchor daily meals and how preservation methods like drying, fermenting...
By Anne Roumard - In a world where confidence is key and smiles are the ultimate accessory, the journey to a perfect set of teeth has evolved far beyond traditional braces. Modern orthodontics has...
It's in the small choices you make on the plate that a humble meal transforms into something memorable. You can treat plating as a language: color, texture, and placement become your vocabulary. When...
Christopher Damman, University of Washington - People have been using salt since the dawn of civilization to process, preserve and enhance foods. In ancient Rome, salt was so central to commerce that soldiers...
Most cooks underestimate how a pinch can elevate a meal, and you can learn to use herbs and spices to turn ordinary dishes into memorable ones by mastering a few simple principles.
Understand the...
EU researchers are coming up with advanced technologies to spot early signs of fatigue and erratic behaviour in people behind the wheel.
By Tom Cassauwers - When Carlo Polidori is driving and starts rubbing...
Allan Steigleman, University of Florida and Elizabeth M. Hofmeister, Uniformed Services University of the Health Sciences
Cataract surgery is one of the most popular and...
Yvonne Prince, Cape Peninsula University of Technology; Glenda Mary Davison, Cape Peninsula University of Technology, and Tandi Matsha-Erasmus, Sefako Makgatho Health Sciences University
A recent...
Christopher Damman, University of Washington - People have been using salt since the dawn of civilization to process, preserve and enhance foods. In ancient...
Allan Steigleman, University of Florida and Elizabeth M. Hofmeister, Uniformed Services University of the Health Sciences
Cataract surgery is one of the most popular and...
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