Jonas Loubin - What we eat can determine whether we feel good or bad from one day to the next. Food is not only fuel — it’s medicine, energy and, at times, comfort. But with all the hype surrounding “superfoods” and fad diets, it can be hard to know what’s truly good for you. Let’s get back to basics with a list of simple, nutrient-rich foods that really nourish the body. Leafy Greens They don’t win any awards for excitement, but greens like spinach, kale and Swiss chard are nutritional all stars. Loaded with vitamins A, C and K, iron and calcium, these veggies are indispensable for bone health and immunity. Toss a handful into your morning smoothie or sauté with...

By JONAS LOUBIN - There’s something undeniably special about mushrooms. They grow quietly, often hidden beneath the forest’s damp soil, thriving in the shadows where most other plants wouldn’t dare. Yet despite their humble beginnings, mushrooms have found their way into some of the most sophisticated dishes around the world. Whether you’re a casual...

As the days grow shorter and the air becomes crisp, the anticipation of the holiday season fills our hearts with joy. Advent, the season of preparation and reflection, is the perfect time to gather with loved ones and savor delightful dishes that embody the spirit of the holidays. In this post, we'll explore some trendy Advent dishes that will undoubtedly add a touch of magic to your festive celebrations. Spiced Gingerbread Pancakes Kickstart your Advent mornings with a twist on a classic breakfast favorite – spiced gingerbread pancakes. Infused with aromatic spices like cinnamon, nutmeg, and ginger, these fluffy pancakes bring the warmth and coziness of the season to your table. Top them with a dollop of whipped cream and a drizzle of maple syrup for an indulgent treat that sets...

Oysters, those exquisite bivalve mollusks, have long captured the hearts and palates of seafood enthusiasts around the globe. Their briny, oceanic essence and delicate texture make them a true culinary treasure. In this gastronomic journey, we dive deep into the world of oysters, uncovering their history, varieties, and the art of savoring these ocean gems. The Origins Oysters have a storied past, dating back thousands of years. Ancient civilizations revered them as symbols of fertility and prosperity. The Greeks and Romans indulged in oyster feasts, while Native American tribes harvested them from coastal waters. Fast forward to modern times, and oysters continue to be a sought-after delicacy. Varieties Galore 1. Eastern Oysters (Crassostrea...

If you're a foodie, then you know that there's nothing quite like a delicious, home-cooked meal. Whether you're cooking for yourself, your family, or your friends, there's something special about taking the time to prepare a meal from scratch. In this post, we're going to explore a classic dish that's perfect for any occasion - noodles with chicken and broccoli. So, sit back, relax, and let's dive into the wonderful world of cooking! Ingredients: - 8 oz. of noodles - 1 lb. of chicken breast, boneless and skinless - 1 head of broccoli, cut into florets - 2 tbsp. of vegetable oil - 2 cloves of garlic, minced - 1 tbsp. of ginger, minced - 1/4 cup of soy sauce - 1/4 cup of oyster sauce - 1 tbsp. of brown sugar - 1/4 tsp. of red pepper flakes - Salt...

Oysters, those exquisite bivalve mollusks, have long captured the hearts and palates of seafood enthusiasts around the globe. Their briny, oceanic essence and delicate texture make them a true culinary treasure. In this gastronomic journey, we dive deep into the world of oysters, uncovering their history, varieties, and the art of savoring these ocean gems. The Origins Oysters have a storied past, dating back thousands of years. Ancient civilizations revered them as symbols of fertility and prosperity. The Greeks and Romans indulged in oyster feasts, while Native American tribes harvested them from coastal waters. Fast forward to modern times, and oysters continue to be a sought-after delicacy. Varieties Galore 1. Eastern Oysters (Crassostrea...

By JONAS LOUBIN - When we think of Swedish...

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About Jalapeno Burgers.  A spin to our beloved burgers.  Imagine, a...