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November 16, 2025

Health

Are you one of the millions about to have cataract surgery? Here’s what ophthalmologists say you need to know

Allan Steigleman, University of Florida and Elizabeth M. Hofmeister, Uniformed Services University of the Health Sciences Cataract surgery is one of the most popular and commonly performed procedures in the world. The vast majority of patients have excellent outcomes with few complications. Here are the numbers: By age 80, over half of all Americans have cataracts. Close to 4 million cataract surgeries are performed in the U.S. every year. Over 90% of patients have 20/20 vision with glasses after surgery, although those with other eye conditions may not do as well, including those with...

Breaking Free: A Journey to Quit Smoking and Embrace a Healthier Lifestyle

By Anne Roumard (The Harbinger Press) - In the pursuit of a healthier and smoke-free life, many individuals embark on the challenging yet rewarding journey to quit smoking. While the path to becoming...

Headaches and their causes

Once an employee tendered a leave application to his office manager, reading: “Due to expected circumstances tomorrow, I am having an unbearable headache today. Kindly grant me two days leave, for today and tomorrow.” What...

Facts we need to know about addiction

Addiction is a complex and multifaceted condition that affects millions of people across the globe. It is characterized by compulsive and uncontrollable behavior that persists despite negative consequences. Addiction can take many forms, and it...

Depression recovery can be hard to measure − new research on deep brain stimulation shows how objective biomarkers could help make treatment more precise

Christopher Rozell, Georgia Institute of Technology and Sankaraleengam Alagapan, Georgia Institute of Technology - It can be challenging to create a treatment plan for depression. This is especially true for patients who aren’t...

Signs and Symptoms of Drug Addiction

Editorial - Drug addiction is a complex and multifaceted condition that can affect people from all walks of life. It is characterized by a compulsive and uncontrollable desire to use drugs, despite the...

Facts we need to know about addiction

Addiction is a complex and multifaceted condition that affects millions of people across the globe. It is characterized by compulsive and uncontrollable behavior that persists despite negative consequences. Addiction can take many forms, and it can involve a range of substances and behaviors. Drug addiction is perhaps the most well-known form of addiction. It involves the use of drugs, such as heroin, cocaine, and methamphetamine, and can lead to physical dependence, as well as a range of negative health consequences. Alcohol addiction is another common form of addiction. It involves the excessive consumption of alcohol, which can lead to a range of physical and mental health problems, as well as social, legal, and financial consequences. Nicotine addiction is another well-known form of...

The Psychology of Addiction

Editorial - The psychology of addiction is a complex subject that is still not fully understood. Addiction is a chronic disease that affects the...

Depression isn’t just sadness – it’s often a loss of pleasure

Ciara McCabe, University of Reading - It’s often thought that if someone is depressed, they will feel sad or low most of the time. But what many don’t realise is that these aren’t the only symptoms of depression. Another common symptom of depression that is sometimes overlooked is the feeling that you no longer find the things you used to enjoy to be interesting or pleasurable. Known as anhedonia, this symptom is present in up to 75% of adults and young people with depression. But despite how common this symptom is, it remains one of the most difficult symptoms to treat and manage. Loss of pleasure Anhedonia is defined as the reduced interest or pleasure in all – or almost all –...

What is Rhinoplasty?

Rhinoplasty, commonly referred to as a "nose job," is a surgical procedure that aims to reshape and enhance the appearance of the nose. This...

Risk of heart disease lower when obesity is due to genetics rather than lifestyle – new research

Ida Karlsson, Karolinska Institutet and Elsa Ojalehto, Karolinska Institutet - It’s well known that a high body mass index (BMI) has negative effects on our health, increasing the risk of several diseases. This is concerning since nearly one-third of the world’s population is now classified as overweight or obese. One disease strongly linked to obesity is cardiovascular disease (such as heart disease and stroke) which, according to the World Health Organization, is the leading cause of death worldwide. Obesity is a complex condition, and can be influenced both by genetics and a person’s lifestyle and environment. The latter can include air pollution, smoking, diet, physical activity, medications, education, socioeconomic status, and...

Blue light isn’t the main source of eye fatigue and sleep loss – it’s your computer

Phillip Yuhas, The Ohio State University - Blue light has gotten a bad rap, getting blamed for loss of sleep and eye damage. Personal...

Morning exercise burns more body fat, mouse study shows

Logan Pendergrast, Karolinska Institutet and Juleen R. Zierath, Karolinska Institutet When you’ve got a busy schedule, you may try to squeeze exercise in whenever you can. But there’s growing evidence that when you workout can make a difference to its effects. Our latest research shows that body fat reacts to exercise differently depending on the time of day – at...

Breaking Free: A Journey to Quit Smoking and Embrace a Healthier Lifestyle

By Anne Roumard (The Harbinger Press) - In the pursuit of a healthier and smoke-free life, many individuals embark on the challenging yet rewarding journey to quit smoking. While the path to becoming a non-smoker may seem daunting, arming yourself with the right strategies and mindset can significantly increase your chances of success. Let's explore some effective steps to guide you on your quest to quit smoking. Set a Clear Quit Date Choosing a quit date serves as a crucial first step. Pick a date within the next few weeks to mentally prepare and gradually reduce your smoking habits leading up to that day. Having a specific date in mind creates a sense of commitment and urgency. Identify Triggers and Make a...

SSRIs: emotional ‘blunting’ may be part of the process – new research

Barbara Jacquelyn Sahakian, University of Cambridge; Christelle Langley, University of Cambridge, and Gitte Knudsen, Copenhagen University Hospital Reinforcement sensitivity is an important behavioural process that...

Gambling Addiction

Editorial - Gambling addiction is a serious problem that affects millions of people around the world. It is a form of addiction that can...

Is salt really a new culprit in type 2 diabetes?

Duane Mellor, Aston University - When people think of foods related to type 2 diabetes, they often think of sugar (even though the evidence for that is still not clear). Now, a new...

Powerful Strategies to Tame Stress and Reclaim Your Well-being

By Anne Roumard - Stress has become an unwelcome companion in our fast-paced, modern lives. From demanding work schedules to personal responsibilities, it's no...

Depression isn’t just sadness – it’s often a loss of pleasure

Ciara McCabe, University of Reading - It’s often thought that if someone is depressed, they will feel sad or low most of the time....

Blue light isn’t the main source of eye fatigue and sleep loss – it’s your computer

Phillip Yuhas, The Ohio State University - Blue light has gotten a bad rap, getting blamed for loss of...

People in the world’s ‘blue zones’ live longer – their diet could hold the key to why

Justin Roberts, Anglia Ruskin University; Joseph Lillis, Anglia Ruskin University, and Mark Cortnage, Anglia Ruskin University Ageing is an inevitable part of life, which may explain our strong fascination with the quest for longevity....

Depression too often gets deemed ‘hard to treat’ when medication falls short

Elissa H. Patterson, University of Michigan and Jay Kayser, University of Michigan - A plumber who shows up to fix a leaking toilet with...

Immune health is all about balance – an immunologist explains why both too strong and too weak an immune response can lead to illness

Aimee Pugh Bernard, University of Colorado Anschutz Medical Campus For immune health, some influencers seem to think the Goldilocks philosophy of “just right” is overrated....

Planning for a baby? Why both men and women should consider quitting alcohol before and during pregnancy

Lolita Alfred, City, University of London; Jayne Walker, University of Hull, and Lesley Smith, University of Hull When a couple is planning on having a baby, it’s often the woman who is seen as...

Cough syrup can harm children: experts warn of contamination risks

Winston Morgan, University of East London and Shazma Bashir, University of East London The recent deaths of over 300 children...

Empathic doctors have more satisfied patients – new study

Jeremy Howick, University of Leicester - Empathic care in...

What is Liposuction?

Liposuction is a cosmetic surgery procedure that removes unwanted...

Ancient DNA brings us closer to unlocking secrets of how modern humans evolved

By  VITTORIA D’ALESSIO Humans all share a common African ancestry, making African history everyone’s history. Yet little is known about the genetic evolution of people living...

The Beautiful Game Theory – using mathematics to resolve human conflicts

Game theory mathematics is used to predict outcomes in conflict situations. Now it is being adapted through big data to resolve highly contentious issues...

On track for reduced noise pollution and railway safety amplifiers

With more people getting on track for sustainable high-speed rail, reducing noise pollution and sophisticated traffic management will boost adoption. By  SARAH WILD On track for reduced...

Vaccinating People Against Fake News

Researchers are trying to boost people’s immunity to fake news using online games and other strategies. Can these efforts protect the wider population against...

Sex, Gender, and Sexuality: What the Science Says

Acceptance of a person’s sexuality and gender identity requires at least some acknowledgment that they are natural and real. May 26, 2022 By Hogan Sherrow There is...