Martin Kear, University of Sydney - Despite the euphoria surrounding the ceasefire between Hamas and Israel, Gaza is still wracked with violence. More than two dozen Palestinians have been killed in recent days in clashes between Hamas and members of various clans. Hamas has also reportedly executed blindfolded men in a public square. With the Israeli military withdrawing to pre-determined ceasefire lines, Hamas members are beginning to re-assert their control. However,...

Patryk Makowski, Technological University of the Shannon - There is more to working from home than skipping the traffic and getting to wear pyjamas all day. In fact, for a lot of people it’s becoming...

By Helen Struewn (Harbinger Editorial) - Are you tired of dealing with hair loss and thinning hair? Do you dream of having a full head of hair again? If so, then you may want to consider travelling to Turkey for hair transplantation. Turkey has become a popular destination for individuals seeking affordable and high-quality hair transplant procedures. In this post, we will explore why Turkey has become a leading hub for health travel and why you should consider it for your hair transplantation journey. 1. High-Quality Medical Facilities One of the main reasons why Turkey has become a top choice for hair transplantation is the presence of high-quality medical...

By JONAS LOUBIN - When we think of Swedish food, the first thing that probably comes to mind is meatballs—and yes, they’re delicious, but there’s so much more to the country’s culinary heritage. Swedish cuisine is deeply rooted in tradition, with many dishes reflecting its cold winters, reliance on preservation techniques, and proximity to nature. If you ever find yourself in Sweden (or even in a Swedish restaurant abroad), there are a few key dishes you simply can’t miss. Meatballs (Köttbullar) Let’s start with the obvious—Swedish köttbullar. These small, flavorful meatballs are typically made from a mix of beef and pork, seasoned with salt, pepper, and often a hint of allspice....

Logan Pendergrast, Karolinska Institutet and Juleen R. Zierath, Karolinska Institutet When you’ve got a busy schedule, you may try to squeeze exercise in whenever you can. But there’s growing evidence that when you workout can make a difference to its effects. Our latest research shows that body fat reacts to exercise differently depending on the time of day – at least in mice. Our latest study found that when mice did a single exercise session in the late morning (around three hours after waking up), they burned more adipose tissue (body fat) compared to mice who exercised in the late evening. Along with this, we saw changes in the way adipose...

By Mariam Al-Hadhrami ~ You will find, in midst of war and poverty, in Yemen, something painfully beautiful: individuals living with resilience and grace and gratitude for the possibility of change through simplicity. Resilience here is not resource- or material-dependent but shared respect for dignity and solidarity spanning through communal...

By Mariam Al Mazrouei ~ Distant in the Arabian Desert, a revolution of well-being is underway. No longer described in the terminology of a heaven of spires and overindulgence, the United Arab Emirates is reclaiming life and living and itself in the awakened way of the ages. From shores of...